Holistic Health
From The First Bleed To Menopause and Beyond

 

We strive to change the narrative around menstruation and menopause. By providing education and resources, empowering us all to end shame and stigma!

— Flow And Flourish

Herbal Womb Tea

Herbal Womb Tea

Our Herbal Womb Tea blend is made from 12 different high quality organic herbs.
This tea can have a big impact for issues with PMS (Pre-Menstrual syndrome) and Menstruation. From cramping, mood shifts, irregular cycles, bloating, Inflammation and hormone regulation!

 

Learn more about us and follow our journey!

 
You can now shop Flow And Flourish’s tinctures and womb tea at Flowers On Saturn in downtown Chattanooga ✨ We’re so excited to be partnering with the incredible women behind @flowersonsaturnchocolate A new boutique that specializes in n
🌿Herbal Womb Tea🌿 The Herbal Womb Tea blend is made from 12 different high quality, ethically sourced organic herbs. This tea can have a big impact for issues with PMS (Pre-Menstrual syndrome) and Menstruation. From cramping, mood shifts, irregul
Flow and Flourish is teaming up with The Seed Theater to bring you an introduction to menstrual education. This one hour workshop will touch on: -The basics of the menstrual cycle -Learning about the 4 phases -Hormones in the cycle -Menstrual produ
The Vulva Stickers are finally here and live on the website! 💚 These gorgeous high quality stickers were designed by Victoria Klein @littlelarkstudio 🌿✨ Wanna shop in person? We will be at Chattanooga Pride on October 2nd! 🌈
🔥Warm Womb🔥 A warm womb means proper blood flow and nutrient circulation! Especially important if you’re experiencing stagnation (brown blood) and cramping during your bleed. ❤️Prop your feet up, rest and stay warm❤️ 🔥Take warm baths and
♻️Waste♻️ Did you know how much waste these products create? What's more, plastic and non-compostable materials in period products can take 500 to 800 years to decompose!! These products are also costly and made with non-vagina friendly chemicals.

Give the Gift of

Womb and Vaginal Health

Unsure of what your loved ones want? You can still support them and their holistic journey with a Flow And Flourish Gift Card!

Purchase a Gift Card